Brown sugar nutrition (100 grams). Richest in Net carbs: 98g (% of DV), Carbs: 98g (33% of DV). Glycemic Index: 71, Calories:380, Net carbs: 98.09, Protein: 0.12. Source: USDA. Calories in 1 tsp unpacked: 11: 3 g: Calories in 1 cup packed: 836: 220 g: Calories in 1 cup unpacked: 551: 145 g: Calories in 1 tsp packed: 17: 4.6 g: Calories in 1..
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Brown sugar is a source of carbohydrates that your body can use as energy. One teaspoon of brown sugar contains: 17.5 calories. 0 grams of fat, cholesterol, and protein. 4.5 grams of carbohydrates.. 100.0% Total Carbohydrate 12 cal. There are 12 calories in 1 teaspoon (0.1 oz) of Brown Sugar. You’d need to walk 3 minutes to burn 12 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
