I was just like you, the very people who are reading this book who may be thinking, “Yes, you got better, but I cannot. You must be stronger than me. You have not got the problems that I have”. Well, I said this to myself many times in my days of suffering and anxiety ruled my life for ten years. It was so bad that I had to give up my job.. Books are one of life’s greatest joys. Turning the pages brings you into a story, takes you on an adventure, allows you to travel and opens you up to experiences through the lens of the characters in a way that you may never have the chance to do in your own life. World Book Day is dedicated to books, authors and creativity. READ MORE from Celebrate World Book Day With Goodwill by Giving.

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Book description. At Last a Life tells the full story of my recovery from anxiety and panic and also how I overcame intrusive thoughts and depersonalisation. It covers every aspect of the anxiety condition, explaining not only why we suffer, but also what keeps us in the loop and easy to follow…. show more. What is this book about?. At Last a Life. Read more Report an issue with this product. Previous page. Print length. 176 pages. Language. English. Publisher. Paul David. Publication date. 20 April 2006. Dimensions. 21 x 2.4 x 15 cm. ISBN-10. 0956948103. ISBN-13. 978-0956948106. See all details. Next page. Frequently bought together.